I specialise in Humanistic Counselling, Psychodynamic Counselling and Cognitive Behavioural Therapy (CBT), giving us a range of approaches to work with based on what suits you best.

I strive to create a safe and welcoming environment where you can explore your thoughts and feelings without fear of judgment. My goal is to empower you to rediscover clarity and help you find what’s right for you. Whether you’re dealing with anxiety, depression, loss and bereavement, relationship issues or simply seeking personal development, I am here to support you with these and many other concerns.

My deep understanding of mental health issues is rooted in my own experiences with health challenges, enhancing my ability to connect with and be there for you. If you wish, I can also work somatically, using the body to help you understand and regulate your emotions and physical experiences.

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